Weight Loss. Menopause Relief. Lasting Energy. A proven method designed for women over 45 who are ready to feel vibrant and strong in midlife and beyond.
FREE - The 5 Things I Did to Take Control of My Cravings
In this FREE guide, I’m sharing strategies to help you get your cravings under control so you can start to gain energy, lose weight, and address your hormonal symptoms like sleepless nights, hot flashes and body pain, in a safe and sustainable way. I’ve also included some quick and yummy recipes!
Fill in your name and email for instant access to the FREE guide.
You are not broken and you haven't failed.
It's just that your strategy wasn't built for the body you have now.
You've done the work. You've counted every calorie, survived keto, pushed through bootcamps, sipped the shakes. And still the weight won't move, sleep is poor, hot flashes are raging, and the energy won't come back. And the woman you used to be feels further away every morning.
It's not your fault. It's what happens when your hormones have changed and nobody told you the rules changed with them.
Sound familiar?
- Stubborn belly fat that won't budge no matter how "good" you are.
- Exhausted before the day even starts — and wired at 2am.
- Sugar cravings that feel like they have a life of their own.
- A reflection you barely recognize - and are learning to avoid.
- Brain fog and a creeping fear that this is just who you are now.
- The constant worry that things are only going to get worse.
That last one? That's what women are thinking.
Here's what changed - and what you can do about it.
After menopause, your fat-burning hormones shift dramatically. Your metabolism stops responding the way it used to.
Cutting carbs doesn't fix it. Eating less doesn't fix it. Pushing harder at the gym doesn't fix it.
But supporting your hormones does.
And that's exactly what my program is built around - real food, sustainable habits, and a method designed specifically for women in this season of life. No deprivation. No shame. No starting over.
"I had given up all hope of eating sensibly. I no longer crave sugar and have lost 35 pounds."
- Sherree H.
"I still have to pinch myself. This feels like someone else's story."
- Amanda
"Imagine landing in your late fifties and feeling 30 again."
- Maggie B
READY TO STOP STARTING OVER?
Join women just like you who stopped fighting their bodies and finally started feeling like themselves again. Energised. Confident. Free from the mental weight that's been heavier than any number on a scale.
No calorie counting. No extremes. No shakes. No shame. Just a plan that actually works for the body you have right now.
YOU FEEL LIKE NOTHING WORKS
Good habits just don’t seem to stick and you give into cravings. Counting calories doesn't work because you feel deprived. Losing even a few pounds feels out of reach.
You've tried it all and you think nothing will ever work for you.
You're starting to believe you'll have to live the rest of your life over weight, exhausted and facing more and more health issues.
You want to play with your grandchildren, travel and feel good as the years pass.
You know you need to make some changes but self-doubt, fear and emotional eating are keeping you stuck.
You want to believe change is possible for you.
Hi, I'm Janice Amirault, Registered Holistic Nutritional Consultant
I know what it’s like to be overweight and struggling with health issues.
I also know what it's like to feel defeated year after year - to try to eat healthier but then fall back into the same old self-sabotaging habits.
I discovered the key to reaching and maintaining my ideal weight…and in the process left behind 40 pounds. I'm living my best life…happy and healthy…and free from the chains of a dieter's mindset.
What if, using THE JANICE AMIRAULT METHOD - a science-backed framework, you achieved balance in your body and started letting go of the weight you've been holding onto for years.
What if your food cravings were gone?
How would your life be different if you had tons of energy and had finally achieved a level of health you never imagined possible?
Even in your 50's and beyond?
4 Simple Steps to Losing Weight & Gaining Energy
BOOK YOUR CALL
That's the first step to kick-starting your weight loss journey.
CREATE A PLAN
Learn how to build realistic and sustainable healthy habits.
IMPROVE YOUR RELATIONSHIP WITH FOOD
Create a mindset for success.
UNLOCK NEW-FOUND ENERGY
With renewed energy you can finally get back to doing the things you love.
How did I reach permanent weight loss?
Before I became a Registered Holistic Nutritional Consultant, and before I created The Janice Amirault Method that works to help women balance their hormones so they can finally achieve permanent weight loss, I spent so much time trying different things that either didn’t work at all or only worked for a little while.
I was determined to find a solution because continuing on was no longer an option for me.
After much trial and error, I discovered a simple way to lose weight. Could it really be? I started to notice that I had more energy, my cravings were gone and the weight started to fall off.
With this in mind, I created a helpful guide and I'm giving it to you for free.