Chances are your lifestyle and eating habits need a little adjusting and with busy days, this can be difficult to do.
By having someone who can guide you through this process along with an intuitive food plan that’s easy to prepare and customized for you and your goals you can feel better again.
YOU MAY HAVE ALREADY TRIED TO DO THIS ON YOUR OWN
Good habits just don’t seem to stick. Kicking cravings isn’t coming naturally, and you’re wondering if healthy eating will always be such a frustrating journey. Too many diets have come and gone and achieving the healthy lifestyle you’ve always wanted feels out of reach.
This leaves you thinking that nothing will work for you.
You think you'll have to continue pushing through life trapped in a perpetual state of exhaustion and facing recurring health issues.
You know you need to eliminate the self-sabotaging habits that keep you feeling this way but self-doubt and fear of change are getting in the way of the one key to feeling stronger in your body, mind and spirit than you ever imagined possible.
INTUITIVE EATING HELPS YOU SECURE A HEALTHY LIFESTYLE
HI, I'M JANICE
As a woman who has been through my own health challenges, I’ve learned to finally let go of the habits that kept me unhealthy for years. I know what it’s like to want to reach your feel well but feel like there isn’t a realistic or manageable meal plan out there that will last in the long run.
I know what it's like to try to eat healthier but fall back into the same old self-sabotaging habits that have led you here in the first place. You deserve the best quality of life possible for yourself.
As a health coach, I now help women, over 50 just like you make essential changes, and so you can feel better than you have in years. With my guidance you can conquer those pesky cravings, lose weight, gain energy, and achieve the level of health you never imagined possible post-menopause.
A HEALTHY AND THRIVING CLIENT FEELS
Deeply in touch with her body and addressing her needs
Proactive in developing healthy new habits for intuitive living
Equipped with the tools to be kind to herself
Energized to do what she loves with the people she loves
I’ve put together a 7-Day Anti-stress & Anxiety meal plan just for you. This plan focuses on 4 key nutrients necessary to support stress & anxiety.
Sign up with your email address to get this free meal plan & recipes
It's time to make your desire to live healthy lifestyle a reality.
Your body is talking to you.
Let's start listening together.
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The entire contents of this website or any of its media platforms are based upon the opinions of JANICE INSPIRING CHANGE - HOLISTIC NUTRITION.
Any statements made on these platforms is intended for information and educational purposes only. It is NOT intended as medical advice, nor is it intended to diagnose, treat, or cure any illness or disease. It does not replace the care of a health care professional. Always consult with your primary care physician for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.