I HELP WOMEN 50+

GO FROM EXHAUSTED TO ENERGIZED

BOOK YOUR CALL NOW

ARE YOU READY TO FEEL BETTER?

I know you want that for yourself!

Chances are your lifestyle and eating habits need a little adjusting and with busy days, this can be difficult to do.

By having someone who can guide you through this process along with an intuitive food plan that’s easy to prepare and customized for you and your goals you can feel better again.

YOU MAY HAVE ALREADY TRIED TO DO THIS ON YOUR OWN

Good habits just don’t seem to stick. Kicking cravings isn’t coming naturally, and you’re wondering if healthy eating will always be such a frustrating journey. Too many diets have come and gone and achieving the healthy lifestyle you’ve always wanted feels out of reach.

This leaves you thinking that nothing will work for you.

You think you'll have to continue pushing through life trapped in a perpetual state of exhaustion and facing recurring health issues.

You know you need to eliminate the self-sabotaging habits that keep you feeling this way but self-doubt and fear of change are getting in the way of the one key to feeling stronger in your body, mind and spirit than you ever imagined possible.

INTUITIVE EATING HELPS YOU SECURE A HEALTHY LIFESTYLE

HI, I'M JANICE

As a woman who has been through my own health challenges, I’ve learned to finally let go of the habits that kept me unhealthy for years. I know what it’s like to want to reach your feel well but feel like there isn’t a realistic or manageable meal plan out there that will last in the long run. 

I know what it's like to try to eat healthier but fall back into the same old self-sabotaging habits that have led you here in the first place. You deserve the best quality of life possible for yourself. 

As a health coach, I now help women, over 50 just like you make essential changes, and so you can feel better than you have in years. With my guidance you can conquer those pesky cravings, lose weight, gain energy, and achieve the level of health you never imagined possible   post-menopause.

A HEALTHY AND THRIVING CLIENT FEELS

Deeply in touch with her body and addressing her needs

Proactive in developing healthy new habits for intuitive living

Equipped with the tools to be kind to herself

Energized to do what she loves with the people she loves

4 Simple Steps to Gaining More Energy

BOOK YOUR CALL

That's how we'll start.

CREATE A PLAN

of healthy habits to kick-start your path to feeling better

IMPROVE YOUR RELATIONSHIP WITH FOOD

through healthy self-talk & habit building that actually sticks

UNLOCK NEW FOUND ENERGY

get back to doing the things you love


YOU'LL NEVER NEED ANOTHER NUTRITION COACH

GRAB MY FREE 7-DAY MEAL PLAN

I’ve put together a 7-Day Anti-stress & Anxiety meal plan just for you. This plan focuses on 4 key nutrients necessary to support stress & anxiety.

Sign up with your email address to get this free meal plan & recipes

It's time to make your desire to live healthy lifestyle a reality.

Your body is talking to you.

Let's start listening together.

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