I help women 50+ conquer their cravings so they can lose weight, gain energy, & achieve a level of health they thought was impossible post-menopause.

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Wondering what it takes to quit sugar when you've tried many times before and nothing has worked for you?

You can quit. Get in the right frame of mind. And for a while you can attend social events, dine out, and even entertain, all without sweets touching your lips - but, will history repeat itself like it did the last time you vowed to quit?

Do you know deep down inside that what you're doing now is only temporary. Do you really want to put yourself through the agony of achieving so much only to fall off the rails again.

It's ok if you want to go through this vicious cycle over and over. And while you’re slipping back to your old habits, you see all your hard work and dedication go right out the window. Someone else started when you did and but they took the approach that released them from the grips of sugar and they are never going back!

There’s right way to approach sugar addiction.

You have to do the work if you want to get there. It's not just a snap of your fingers and voila, overnight success.
Even if you’ve vowed to do it. To take the initiative. Sugar is highly addictive and the more you get, the more you want.

So how do YOU become one of those women who has finally kicked the sugar habit?

Hi, I'm Janice

I was addicted to sugar, over weight and faced two debilitating illnesses until I learned how to break free from the grip sugar had on me.

It's like this: If you want to get healthier and feel better you've got to do the work. Especially if you’re at a point in your life where your health is suffering like mine was.

My journey back to health led me to becoming a Sugar Addiction Coach and Health Transformation Specialist.

After years of using a tried, tested and proven strategy for my self and my clients, I've developed a program to help women achieve freedom from sugar.

I help women who are ready to do what it takes to lose weight, look amazing, and live well by quitting sugar.

Ready to take responsibility for your choices, look at why you're making those choices and get the help you need to become a sugar-free you?

It's your turn.

Janice Amirault

Meet Janice


Founder of THE SWEET METHOD for breaking free from sugar addiction, Janice is on a mission to eradicate sugar addiction.

Using THE SWEET METHOD, Janice teaches women how to break free from their food addictions so they can live life to the fullest.

Over the past 5 years Janice has used this method to help hundreds of women get to the root of what's been stopping them from living their best lives.


Get a step-by-step plan for being sugar free in as little as 3 months.

Not only will you be clear on how to do it, but also what you need to stay there.

Define your unique relationship with sugar and discover why it's played such an important role in your life.

Build your tool kit and support system so you can make sugar insignificant.

Start your new healthy life where sugar no longer controls you — you control sugar.

Janice is truly a gifted healer. Having been to numerous nutrition experts and diet clinics, I felt wary about still another strict diet plan, yet she came so highly recommended that I decided to give her a try.

Janice is different from all of the other nutritional consultants I’ve been to. She focused not just on a meal plan, but on the underlying issues and beliefs that had been sabotaging my weight and my health. She's a really good listener, and connects with people in an authentic and meaningful way. She is full of love and genuine empathy. She really does care, and she can relate to the issues behind many of these health issues because she’s had to overcome them herself.

Janice has inspired me to make better intentional decisions about everything in my life, from what I choose to eat, to what I choose to think about myself, and ultimately to the kind of person I choose to be and the kind of life I want to have for myself.

Janice has been one of the best investments I’ve ever made.

Hilary L., 

Doha, Qatar

My Testament to what works – Her name is Janice Amirault

After many stops and starts, something finally clicked in my body and mind to really commit to Janice’s program. Following her nutrition plan and exercise recommendations I am happy to report I have never felt better! The weight loss has been secondary to the overall feeling of good health. Throughout this journey Janice has been a consummate professional, never wavering in her calm, consistent and kind encouragement. Each session leaves me with new tools, renewed enthusiasm and the confidence to continue the journey with Janice to completely grasp these concepts and fully adopt this lifestyle. Success feels so good!

I owe a debt of gratitude to Janice for profoundly impacting my life. 

Imagine landing in your late fifties and feeling 30 again? 

Thank you Janice.

If you’ve been struggling with poor health and weight issues and you haven’t reached out to Janice, connect with her now. It’s never too late to reinvent yourself and with Janice’s help you can fast track that today.

Maggie B.,

Alberta, Canada


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